Travel and recipes

I recently discovered the pleasure of eating mindfully. And maybe you too (maybe even without knowing it). I was taught mindfulness over 14 years ...

It's hot, it's sunny! And I totally appreciate all that life brings, so much happiness! And to refresh myself a bit, what could be better than a d...

For a month I have a good challenge to eat foods with a low glycemic index and more nutritious and filling foods, and it is not always easy to find...

The best things are in simplicity. So here it is, simply. Tomato pasta! For about 4 people 400 g of pasta (e.g.: cappellini, fettuccine…) 4 medium...

She tastes the sky. And Middle Eastern figs are pure elixir. I will therefore dedicate it in honor of peace between Palestine and Israel, and an in...

Need sun? Want freshness? This indulgent salad may not be authentically Thai, but it's absolutely delicious (and easy to make). Here are the ingred...

  A winning duo with its extra flavours, its simplicity and its dose of protein! Powww! Accompany me with a little fattoush salad (the reci...

I have eaten it in so many countries. Everyone makes them their own way, with their own mix of spices. So me too! The famous keftas, which can be e...

Here's how to make the famous Portuguese pie recipe! Share widely!! Inspired by the recipe of our great manitou Ricardo!! Dough 225g store-bo...

I am in Jordan and my friend Abdallah likes to set up sudden projects! As I visit him in his café, Sultan Ibrahim, in Aqaba, he offers to prepare m...

This is my first big trip to Asia. I have been living in Scotland for months with my friend Vero. We saved all our money, I have two jobs. I...

Receiving this photo from my associate  in Jordan (with whom Madame Germaine started Suhaila), Mohammed, combining THE dessert of Ramadan in t...